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Yoga Warrior 365 with Rudy Mettia DVD Special Features
Actors: Rudy Mettia
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Number of discs: 14
Studio: Udaya Entertainment
DVD Release Date: 2015
Run Time: 540 minutes
Yoga Warrior 365 with Rudy Mettia DVD Photos
Yoga Warrior 365 with Rudy Mettia DVD Overview
Honed Warrior - You will go through four distinct sequences with each one adding an extra pose.Fluid Warrior - The Fluid Warrior is a dynamic moving meditation. Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being. Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced.
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